Changing Minds 464q3m

ebook ∣ The Go-To Guide to Mental Health for Family and Friends 6u6a4r

By Dr Mark Cross 536b5q

cover image of Changing Minds

Sign up to save your library 4g2c3x

With an OverDrive , you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive s.

   Not today

Find this title in Libby, the library reading app by OverDrive.

 Libby on the App Store  Libby on Google Play

Search for a digital library with this title 2n5u3r

Title found at these libraries: 1q4q1t

Library Name Distance
Loading...

This comionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones.


Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The result is this empowering guide, written with Dr Catherine Hanrahan, which aims to cut through the myths and taboos about mental health and offer clear, practical help. It covers a wide range of common issues, from bipolar, anxiety, personality and eating disorders, to depression, post-traumatic stress and schizophrenia, and includes how to get help, what treatments are available and how to live successfully with a mental illness. Most importantly, it shows how carers and families can help a loved one through what can be a very challenging time. Since almost half of all Australians will experience a mental health issue at some point in their lifetime, this book is for everyone.


Changing Minds